Skip to main content

TAMATER KA BHERTA ' TOMATO CURRY'


Tamater ka bherta(tomato curry)

During my childhood I loved to take this vegetable in my tiffin box and till date my likings towards Tamater Ka Bherta is the same. This tangy, tasty and a bit spicy veggie is easily included in  my daughters tiffin box menu chart also and now that they have grown older it is included in lunch and dinner menus .
I want to dedicate this particular recipe to my grandma . I really want to say a big Thank you to my grandma for this delicious recipe ummmmma and thanx grandma for your special dishes........... try this recipe and tell me how you like it .





tomato's-6 to 7 big
onion ........3 big
ginger&garlic paste......2tsp
green chilly..........1 tsp
mava / thickend milk...................3 tbsp
cumin seeds.........1tsp
coriander powder......1 tsp
kashmiri red chilly powder.....1/2 tsp
turmeric powder............1/2 tsp
salt.....as per taste
dry fruits like cashew and almonds and raisins 10 to 15
green coriander chopped ..........3 tbsp
oil ........3 tbsp

Method:-

Grill(you can use gas stove for that)for grilling just burn upper layer of tomato on fire and peel  tomato's and chopped finely  keep aside
peel and chopped onion's,chopped green chilly and crush mava with fingers
heat a pan on fire put oil in it and add jeera ,stir till crackle 
add chopped onion and ginger garlic paste in oil ,stir well cook till oil separate
now add 1 tbsp tomato puree and all dry masala,mix well
add dry fruits , mix well now add mava and" bhoono" it properly i mean cook till oil separate
now add peeled and chopped tomatoes in it and cook again till done garnish with green coriander and serve hot with" garma garam" parantha or naan
parantha and naan are indian bread which is made of wheat or whole wheat flour 



Comments

Popular posts from this blog

Oats dosa with drumsticks sambhar

Oates Dosa

Health is wealth .....it is really important to be fit and healthy. I realised that, some change in lifestyle can help in maintaining a balanced diet. To apply it in daily routine...I have started a Diet food series.
There's nothing more inviting than hot South Indian breakfast: strong filter coffee, piping hot drumstick sambher with little bits of coconut, tasty coconut chutney gunpowder and golden-crisp Dosa! I love dosas and in fact I'm planning to make one today in breakfast. And it's not just because they taste divine but also because they're really fun to make: Right from grinding down the urad dal and rice, letting the white stuff ferment to running your ladle through the batter checking for lumps, it's almost therapeutic. After your pour the batter down a hot sizzling pan, even the wait to figure whether the dosa will stick or not is a delicious feeling....Dosa with healthy twist will make this delicious treat more interesting. My dietitian sugges…

Gur chana / jaggery coated roasted chickpeas

Very tasty, crunchy yet healthy snack for kids, full of protein . I often make this crunchy delight for munching. 
 Jaggery Coated roasted chickpeas 


Ingredients:

GURWALE SHALGAM ( SWEET AND TANGY TURNIPS) punjabi style

Turnips are called Shalgam in Punjabi/Hindi, Gonglu in Punjabi and Gogji in Kashmiri. They are mild in taste and absorb spices well. We love it in various forms. Shalgam is a winter vegetable and is a popular recipe from Punjabi cuisine. Shalgam (Turnip) belongs to the radish family. Shalgam ki sabzi is very good for health as it is very low in calories and fat, and a good source of fiber and several vitamins like Vitamin C, Vitamin B, VitaminB3, Vitamin B6. Gur is Hindi/Punjabi for jaggery.  This creamy version from Punjab is one of our favourites.
This recipe is from my mother in law's cook book , my mom In law was an excellent cook and being a panjabi, her excellency was panjabi cuisine. She was excellent at cooking all panjabi dishes like sarson ka saag, makkai ki roti, gur ke chawal  or any vegetable like turnip or kormas, . I have learnt almost all panjabi dishes from her and I really wanted to thank her for that , today whatever I make related to punjab reminds me of her . Lov…